Fasting for Endurance Athletes (Runners, Cyclists)
🛑 Have you ever “hit the wall” or “bonked” during a race or long training session?
🛑 Do you suffer from stomach issues like bloating or cramps from sugary energy gels?
🛑 Does your energy feel like a rollercoaster, constantly needing the next sugar hit?
🛑 Are your recovery times slow, leaving you sore and inflamed for days?
🛑 Do you want to feel just as strong on the last mile as you did on the first?
If you answered ‘yes’ to these, it means you’re ready to evolve beyond the outdated model of constant refueling.
You see… you are an athlete, not just a carb-loading machine. In our one-on-one session, we will re-wire your body’s engine.
You will learn how to:
🚀 Become Truly ‘Bonk-Proof’
💨 Eliminate Mid-Race Gut Distress
⚡ Achieve Stable, All-Day Energy
🏃♂️ Accelerate Your Post-Training Recovery
⚙️ Develop Unbreakable Metabolic Efficiency
You’re an Athlete, Not Just a Carb-Loading Machine.
With this consultation you will be able to go beyond the limits of the traditional “carbs-only” fueling model. You put in the endless hours of training, but your performance is still capped by the size of your glycogen tank and the tolerance of your gut.
It’s time for an upgrade.
✅ Become Truly ‘Bonk-Proof’.
✅ Eliminate Gut Distress.
✅ Achieve Stable, All-Day Energy.
Ready to Become a ‘Bonk-Proof’, Metabolically Efficient Athlete?
Let’s build the strategy that unlocks your true endurance potential.
Book your one-on-one consultation below.
Price: ₹ 4999 / one-hour session.
The session will be conducted via Google Meet/WhatsApp/Zoom, according to your scheduling convenience.
But before you book your consultation, here is a word of caution: the information on this page is for educational purposes only. It is not a substitute for medical advice. Generally a fasting protocol lasting 14-16-18-24-36 hours or some basic diet tweak harms nobody, and human beings have done such fasting and tweaking since ages, yet it is my duty to inform you that you must consult with your doctor before beginning any new diet or fitness regimen, especially if you have a pre-existing health condition.
“An investment in your health is like sowing good Karma. The disciplined actions of today will undoubtedly return as a harvest of well-being in your future.”