🛑 Have you tried regular diets and fasting, but find the results are just too slow?
🛑 Have you heard amazing things about Keto but feel it’s too complicated to start on your own?
🛑 Do you believe that following a Keto diet means giving up all delicious Indian food?
🛑 Are you worried about the infamous “keto flu” and feeling terrible for weeks?
🛑 Do you find yourself hitting frustrating weight-loss plateaus, even with fasting?
🛑 Are you looking for a strategy that delivers maximum results in minimum time?
🛑 Do you struggle with constant, gnawing hunger and intense cravings, even on a diet?
🛑 Is your energy on a constant rollercoaster throughout the day?
🛑 Are you confused about what “macros” are and how to balance them?

If you’re nodding along, you’re ready for more than just another diet. You’re ready for a transformation. But combining two powerful strategies like Keto and IF without a clear map can lead to burnout, electrolyte imbalances, and frustration. It’s a Formula 1 car—you need a trained pit crew chief to get the best out of it.
And the good news is: you don’t need to spend months on trial and error. You need a clear, sustainable, and enjoyable plan.
Going on a Keto diet plan is like deciding to upgrade your car’s engine to run on a super-clean, high-octane fuel source—ketones, which your body produces from fat. When you combine this with Intermittent Fasting the combination is unbeatable.

Among other benefits, it can:

🔥 Deepen and Accelerate Fat Loss
⛓️‍💥 Annihilate Hunger and Cravings
🧠 Experience Profound Mental Clarity
🛡️ Drastically Reduce Inflammation
⚙️ Achieve Total Metabolic Flexibility

With the expert guidance you can take the meaning of Keto diet from just “no roti, no rice” to a much more powerful.

Together, we will build your personalized Indian Keto + IF Blueprint that will:

✅ Create Your Delicious Indian Keto Meal Plan.
✅ Balance Your Macros & Electrolytes Perfectly.
✅ Strategically Align Your Fasting Window.