Find Out Your ASCVD Risk Score
ASCVD stands for Atherosclerotic Cardiovascular Disease. This includes heart attacks, strokes, and blocked arteries — essentially any condition caused by plaque building up inside blood vessel walls.
The ASCVD Risk Calculator was developed by the American College of Cardiology (ACC) and the American Heart Association (AHA) and released in 2013. It is considered the most modern and comprehensive cardiovascular risk tool available today — more updated than the Framingham Score which dates to 1998.
How is it different from Framingham?
This is an important question because a cardiologist will ask you this. The two tools complement each other beautifully, which is exactly why having both on a doctor’s website makes sense.
Framingham was developed on a predominantly white American population in Massachusetts. The ASCVD calculator was developed on a much larger and more diverse dataset including African Americans, which makes its risk equations more applicable to varied ethnic groups including South Asians. Framingham calculates only coronary heart disease risk. ASCVD calculates the broader risk of any atherosclerotic event — including stroke — making it more comprehensive. Most importantly, the ASCVD calculator is what the ACC/AHA officially recommends today for deciding whether a patient needs statin therapy. So when a cardiologist is sitting with a patient and deciding “should I start this person on Rosuvastatin” — this is the tool they are supposed to use.
Why is it important for Indian patients specifically?
India has a silent epidemic of cardiovascular disease. Studies show Indians develop heart disease a full decade earlier than Western populations, and a significant number of heart attacks in India occur in people under 40. The ASCVD calculator flags these intermediate and high-risk patients early — giving the doctor a data-backed reason to intervene with lifestyle changes or medication before a cardiac event occurs. For a patient sitting in a consultation room, seeing their 10-year risk displayed as a percentage is far more motivating than a doctor simply saying “your cholesterol is a bit high.”
ASCVD Risk Calculator
ACC/AHA 2013 Pooled Cohort Equations · 10-year atherosclerotic cardiovascular risk
Please fill in all fields correctly. Age: 25–79. TC: >130 mg/dL. HDL: >20 mg/dL. SBP: >90 mmHg.
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Fasting Kaka Clinic, Mumbai
Your Numbers Are Not Your Destiny—They Are Your Power.
I know that seeing these results can sometimes feel overwhelming. Maybe the numbers weren’t what you hoped for, or maybe they’ve confirmed what you’ve been feeling for a long time.
But here is what I want you to remember: These numbers are just a snapshot of today, not a sentence for tomorrow.
Data tells us what is happening, but it doesn’t show us the way out. You might be wondering: “How do I actually start? Can I really do this without feeling hungry all the time? How do I make this fit into my busy life?”
That is where we move from math to real life. My goal isn’t just to give you a report; it’s to help you write a new story for your health—one where you feel in control, energized, and finally at peace with your body.
Let’s Walk This Path Together
If you’re tired of trying to figure this out all by yourself and you’re ready for a plan that actually respects your lifestyle (and your struggles), I’m here to help. You don’t have to guess anymore. I’ve spent years refining these protocols so that you don’t have to go through the trial and error that I did.
I’ve put together a few ways we can work together—from simple guides to deep-dive personal coaching—depending on how much support you need right now.